Trinity Health Colon Hydotherapy Blog 2018

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Getting Started

Sep 20
4 min

Blasting your Belly

I get asked by clients all the times if colon hydrotherapy can assist with losing belly fat. My answer always has two parts, 1. If the bl...

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Briony Botha

Sep 6
1 min

Natural Soaked nuts and Granola

Soaked Nuts By soaking nuts and seeds, you minimize or eliminate the nutritional inhibitors and other toxic substances as they are absorb...

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Briony Botha

Sep 6
4 min

3 Day Spring Cleanse

The premise of this detox is to remove chemicals and food additives from your diet for a period of 3 days. Whilst we are doing this, we w...

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9 detox strategies to incorporate into your daily life.

Briony Botha

Aug 30
3 min

9 detox strategies to incorporate into your daily life.

1. Water Water is the very essence of detox, without it, you cannot carry the toxins from your body. Water is the greatest cleanser we ha...

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Briony Botha

Aug 19
3 min

5 Steps to solving your IBS

Our famous IBS progamme is available from our online store. HERE I know that your doctor has probably told you that your IBS isn’t curabl...

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Briony Botha

Feb 2
2 min

Willpower and Health Goals

In 20 years of being a colon therapist and nutritionist, there has always been one aspect of what I do that I wished I could change. It i...

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Briony Botha

Nov 24, 2019
3 min

5 Channels of Elimination.

The Lymphatic System The lymphatic system is designed to cleanse toxins from our body’s cells on a continuous basis. The lymphatic vessel...

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5 things that you should know about colon cleansing

Briony Botha

Nov 17, 2019
3 min

5 things that you should know about colon cleansing

1. It is exceptionally safe in the right environment. I got into colon cleansing because I wanted other to achieve the kind of health and...

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Briony Botha

Nov 10, 2019
3 min

Heartburn – How to ease the burn

Heartburn is one the most common digestive complaints that people experience. Heartburn can present in a simple burning sensations in the...

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Briony Botha

Nov 3, 2019
3 min

The 5 R’s of Gut Restoration Programme

At Trinity Health we use the 5R restoration model to implement effective changes into the wellness models of our clients. Without the eff...

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Listen to Your Gut : The Symptoms of Poor Gut Health

Briony Botha

Oct 23, 2019
2 min

Listen to Your Gut : The Symptoms of Poor Gut Health

Poor gut health has far-reaching consequences. It can have an effect on your mental health, your skin, and everything in between. It is, ...

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Collagen Peptides– is it really the anti-ageing miracle its being sold as?

Briony Botha

Apr 14, 2019
3 min

Collagen Peptides– is it really the anti-ageing miracle its being sold as?

Collagen peptide supplements have become all the rage at the moment. Sold as being “better than botox” the whole world is looking at coll...

455 views1 comment

Briony Botha

Apr 7, 2019
2 min

What does real health Look Like?

What is the picture of health supposed to look like? Is it all that Instagram says it is? In this Instagram world we are living in, somet...

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Briony Botha

Mar 23, 2019
2 min

The Best in Gut Health Foods

Eating the correct foods when it comes to healing your gut is crucial. Simply continuing to eat junk food and trying to heal your gut wit...

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Briony Botha

Jul 23, 2018
3 min

8 reasons to get your colon cleansed.

I have always been very irreverent about the profession I find myself in. Lets be honest, its not a career one chooses when you wake up o...

2,036 views1 comment

Briony Botha

Jul 20, 2018
2 min

Could you radically change the trajectory of your health in 7 days?

It seems now a lifetime ago now, but at the turn of the century I met someone who would change the not only my career choice, but also my...

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Briony Botha

Jul 20, 2018
1 min

Flat Tummy 101

A few years ago I created this tummy flattening quick Detox programmes. We have loved doing them as much as our clients have loved their ...

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Briony Botha

Jul 20, 2018
2 min

4 Crucial Steps to dealing with IBS

My clients always want to know how it is that I became a colon therapist and the story started with my own nasty case of IBS. It was the ...

1,085 viewsWrite a comment

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