Heartburn, the surprise side effect of Constipation
The Hidden Connection: How Constipation Can Cause Heartburn When it comes to digestive discomfort, many of us are familiar with the...
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Bram Fischer Medical Centre, 95 Bram Fischer Drive, Ferndale
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Briony Gulbrandsen
- May 15
- 2 min
L-Glutamine as a promising treatment for IBS.
Poor gut health can significantly impact our overall well-being, leading to digestive issues such as irritable bowel syndrome (IBS)....
16 views0 comments
Briony Gulbrandsen
- Sep 20, 2020
- 4 min
Blasting your Belly
I get asked by clients all the times if colon hydrotherapy can assist with losing belly fat. My answer always has two parts, 1. If the...
1,085 views0 comments
Briony Gulbrandsen
- Sep 6, 2020
- 1 min
Natural Soaked nuts and Granola
Soaked Nuts By soaking nuts and seeds, you minimize or eliminate the nutritional inhibitors and other toxic substances as they are...
436 views0 comments
Briony Gulbrandsen
- Sep 6, 2020
- 4 min
3 Day Spring Cleanse
The premise of this detox is to remove chemicals and food additives from your diet for a period of 3 days. Whilst we are doing this, we...
500 views0 comments
Briony Gulbrandsen
- Aug 30, 2020
- 3 min
9 detox strategies to incorporate into your daily life.
1. Water Water is the very essence of detox, without it, you cannot carry the toxins from your body. Water is the greatest cleanser we...
385 views0 comments
Briony Gulbrandsen
- Aug 19, 2020
- 3 min
5 Steps to solving your IBS
Our famous IBS progamme is available from our online store. HERE I know that your doctor has probably told you that your IBS isn’t...
661 views0 comments
Briony Gulbrandsen
- Feb 2, 2020
- 2 min
Willpower and Health Goals
In 20 years of being a colon therapist and nutritionist, there has always been one aspect of what I do that I wished I could change. It...
44 views0 comments
Briony Gulbrandsen
- Nov 24, 2019
- 3 min
5 Channels of Elimination.
The Lymphatic System The lymphatic system is designed to cleanse toxins from our body’s cells on a continuous basis. The lymphatic...
128 views0 comments
Briony Gulbrandsen
- Nov 17, 2019
- 3 min
5 things that you should know about colon cleansing
1. It is exceptionally safe in the right environment. I got into colon cleansing because I wanted other to achieve the kind of health and...
93 views0 comments
Briony Gulbrandsen
- Nov 10, 2019
- 3 min
Heartburn – How to ease the burn
Heartburn is one the most common digestive complaints that people experience. Heartburn can present in a simple burning sensations in the...
28 views0 comments
Briony Gulbrandsen
- Nov 3, 2019
- 3 min
The 5 R’s of Gut Restoration Programme
At Trinity Health we use the 5R restoration model to implement effective changes into the wellness models of our clients. Without the...
910 views0 comments
Briony Gulbrandsen
- Oct 23, 2019
- 2 min
Listen to Your Gut : The Symptoms of Poor Gut Health
Poor gut health has far-reaching consequences. It can have an effect on your mental health, your skin, and everything in between. It is,...
274 views0 comments
Briony Gulbrandsen
- Apr 14, 2019
- 3 min
Collagen Peptides– is it really the anti-ageing miracle its being sold as?
Collagen peptide supplements have become all the rage at the moment. Sold as being “better than botox” the whole world is looking at...
538 views1 comment
Briony Gulbrandsen
- Apr 7, 2019
- 2 min
What does real health Look Like?
What is the picture of health supposed to look like? Is it all that Instagram says it is? In this Instagram world we are living in,...
100 views0 comments
Briony Gulbrandsen
- Mar 23, 2019
- 2 min
The Best in Gut Health Foods
Eating the correct foods when it comes to healing your gut is crucial. Simply continuing to eat junk food and trying to heal your gut...
394 views0 comments
Briony Gulbrandsen
- Jul 23, 2018
- 3 min
8 reasons to get your colon cleansed.
I have always been very irreverent about the profession I find myself in. Lets be honest, its not a career one chooses when you wake up...
4,812 views2 comments
Briony Gulbrandsen
- Jul 20, 2018
- 2 min
Could you radically change the trajectory of your health in 7 days?
It seems now a lifetime ago now, but at the turn of the century I met someone who would change the not only my career choice, but also my...
195 views0 comments
Briony Gulbrandsen
- Jul 20, 2018
- 1 min
Flat Tummy 101
A few years ago I created this tummy flattening quick Detox programmes. We have loved doing them as much as our clients have loved their...
234 views0 comments
Briony Gulbrandsen
- Jul 20, 2018
- 2 min
4 Crucial Steps to dealing with IBS
My clients always want to know how it is that I became a colon therapist and the story started with my own nasty case of IBS. It was the...
1,515 views0 comments
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