Blasting your Belly
I get asked by clients all the times if colon hydrotherapy can assist with losing belly fat. My answer always has two parts, 1. If the...
Bram Fischer Medical Centre, 95 Bram Fischer Drive, Ferndale
011 620 3043
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Briony Botha
- Sep 6, 2020
- 1 min
Natural Soaked nuts and Granola
Soaked Nuts By soaking nuts and seeds, you minimize or eliminate the nutritional inhibitors and other toxic substances as they are...
433 views0 comments
Briony Botha
- Sep 6, 2020
- 4 min
3 Day Spring Cleanse
The premise of this detox is to remove chemicals and food additives from your diet for a period of 3 days. Whilst we are doing this, we...
482 views0 comments
Briony Botha
- Aug 30, 2020
- 3 min
9 detox strategies to incorporate into your daily life.
1. Water Water is the very essence of detox, without it, you cannot carry the toxins from your body. Water is the greatest cleanser we...
374 views0 comments
Briony Botha
- Aug 19, 2020
- 3 min
5 Steps to solving your IBS
Our famous IBS progamme is available from our online store. HERE I know that your doctor has probably told you that your IBS isn’t...
650 views0 comments
Briony Botha
- Feb 2, 2020
- 2 min
Willpower and Health Goals
In 20 years of being a colon therapist and nutritionist, there has always been one aspect of what I do that I wished I could change. It...
41 views0 comments
Briony Botha
- Nov 24, 2019
- 3 min
5 Channels of Elimination.
The Lymphatic System The lymphatic system is designed to cleanse toxins from our body’s cells on a continuous basis. The lymphatic...
84 views0 comments
Briony Botha
- Nov 17, 2019
- 3 min
5 things that you should know about colon cleansing
1. It is exceptionally safe in the right environment. I got into colon cleansing because I wanted other to achieve the kind of health and...
75 views0 comments
Briony Botha
- Nov 10, 2019
- 3 min
Heartburn – How to ease the burn
Heartburn is one the most common digestive complaints that people experience. Heartburn can present in a simple burning sensations in the...
26 views0 comments
Briony Botha
- Nov 3, 2019
- 3 min
The 5 R’s of Gut Restoration Programme
At Trinity Health we use the 5R restoration model to implement effective changes into the wellness models of our clients. Without the...
898 views0 comments
Briony Botha
- Oct 23, 2019
- 2 min
Listen to Your Gut : The Symptoms of Poor Gut Health
Poor gut health has far-reaching consequences. It can have an effect on your mental health, your skin, and everything in between. It is,...
268 views0 comments
Briony Botha
- Apr 14, 2019
- 3 min
Collagen Peptides– is it really the anti-ageing miracle its being sold as?
Collagen peptide supplements have become all the rage at the moment. Sold as being “better than botox” the whole world is looking at...
535 views1 comment
Briony Botha
- Apr 7, 2019
- 2 min
What does real health Look Like?
What is the picture of health supposed to look like? Is it all that Instagram says it is? In this Instagram world we are living in,...
98 views0 comments
Briony Botha
- Mar 23, 2019
- 2 min
The Best in Gut Health Foods
Eating the correct foods when it comes to healing your gut is crucial. Simply continuing to eat junk food and trying to heal your gut...
389 views0 comments
Briony Botha
- Jul 23, 2018
- 3 min
8 reasons to get your colon cleansed.
I have always been very irreverent about the profession I find myself in. Lets be honest, its not a career one chooses when you wake up...
4,802 views2 comments
Briony Botha
- Jul 20, 2018
- 2 min
Could you radically change the trajectory of your health in 7 days?
It seems now a lifetime ago now, but at the turn of the century I met someone who would change the not only my career choice, but also my...
193 views0 comments
Briony Botha
- Jul 20, 2018
- 1 min
Flat Tummy 101
A few years ago I created this tummy flattening quick Detox programmes. We have loved doing them as much as our clients have loved their...
226 views0 comments
Briony Botha
- Jul 20, 2018
- 2 min
4 Crucial Steps to dealing with IBS
My clients always want to know how it is that I became a colon therapist and the story started with my own nasty case of IBS. It was the...
1,507 views0 comments